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Legit ACE-Personal-Trainer Exam Download

American Council on Exercise (ACE) Personal Traniner (PT) Questions and Answers

Question 21

What body position projects self-confidence?

Options:

A.

Having rigid posture

B.

Having arms crossed

C.

Being stooped forward

D.

Being open and well-balanced

Question 22

Overuse injuries are generally caused by which of the following'?

Options:

A.

Infrequent high-intensity exercise or sports activity

B.

Exercise that Involves repetitive stress and poor body mechanics

C.

Interval training with insufficient rest periods during a given workout

D.

Strength training with insufficient rest periods during a given workout

Question 23

What would be an appropriate posting on an ACE certified Personal Trainer's professional social media homepage?

Options:

A.

"Check out this new research article about five-finger shoes."

B.

''Try out this great diet supplement to lose a quick five pounds."

C.

"Congrats to my client Mary who finally lost those last 10 pounds!"

D.

"Job hunting ready to move on Please contact me with any opportunities."

Question 24

An ACE certified Personal Trainer is educating a client on how to read a food label. On the label, there are 260 calories per serving, with three servings per package. There are 15 grams of carbohydrates and 10 grams of fat in each serving size. How many calories from fat are in the entire package?

Options:

A.

90

B.

120

C.

200

D.

270