ACE Fitness ACE-Personal-Trainer Actual Questions

American Council on Exercise (ACE) Personal Traniner (PT) Questions and Answers

Question 25

When used during an initial interview, which technique would allow an ACE certified Personal Trainer to BEST assess a client's activity preferences?

Options:

Administer movement and performance screens and assessments.

Describe different types of physical activity and write an exercise program.

Discuss the client's lifestyle and schedule constraints.

Discuss the client's medical and physical activity histories and personal habits.

Question 26

After four weeks of program participation, a client's motivation is starting to decrease. The ACE certified Personal Trainer should:

Options:

Encourage the client to exercise as close to home or work as possible.

Schedule training sessions at the same time each day.

Encourage the client to find an exercise partner.

Help the client avoid high-risk strength-training exercises.

Question 27

During a new client assessment, an ACE certified Personal Trainer learns that the client takes a common beta blocker. Which side effect of this type of medication should the trainer be aware of?

Options:

Decreased heart rate

Decreased sweat response

Increased heart rate

Increased sweat response

Question 28

Which movement screen would provide the MOST information about a new client who is an avid golfer and is considering the movements associated with the sport?

Options:

Bend and lift

Hurdle step

Shoulder push stabilization

Thoracic spine mobility

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ACE Fitness ACE-Personal-Trainer Actual Questions

American Council on Exercise (ACE) Personal Traniner (PT) Questions and Answers

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