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ACE-Personal-Trainer Exam Dumps : ACE Personal Trainer Certification Exam

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Certification Exams with Helpful Questions And Answers

ACE Personal Trainer Certification Exam Questions and Answers

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Question 1

Which of the following Is a negative aspect of plyometric exercises?

Options:

A.

Non-applicability to athletic performance

B.

Reduced venous return to exercising muscles

C.

Immediate and sustained muscle soreness

D.

Increased stress on joints and tendons

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Question 2

What enables a client to successfully deal with high-risk situations that may reduce adherence?

Options:

A.

Skill level

B.

Self-efficacy

C.

Extrinsic motivation

D.

Goals

Question 3

Which would be the BEST resource for recommendations regarding daily intake of vitamins and minerals?

Options:

A.

USDA Dietary Guidelines for Americans

B.

Food nutrition label

C.

DASH eating plan

D.

Recommended Daily Allowances

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