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ACE-Personal-Trainer Exam Dumps : ACE Personal Trainer Certification Exam

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ACE Personal Trainer Certification Exam Questions and Answers

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Question 1

Overuse injuries are generally caused by which of the following'?

Options:

A.

Infrequent high-intensity exercise or sports activity

B.

Exercise that Involves repetitive stress and poor body mechanics

C.

Interval training with insufficient rest periods during a given workout

D.

Strength training with insufficient rest periods during a given workout

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Question 2

When training a client in a home gym, it is necessary for the personal trainer to do which of the following?

Options:

A.

Carry equipment repair tools to do on the spot repairs as needed.

B.

Avoid using any of the client's personal equipment.

C.

Phone equipment manufacturer(s) as repairs are needed.

D.

Inspect all home equipment prior to each session.

Question 3

When is positive reinforcement MOST effective?

Options:

A.

When it is accompanied by a brief compliment

B.

When It Is repeated twice

C.

When it is given to a group of people

D.

When it provides specific information

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