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A long-time client has recently been diagnosed with type 2 diabetes. The client has attended a diabetes self-management course and has been cleared by a physician to exercise. The client tests glucose levels before and after each workout. The personal trainer should encourage the client to do which of the following?
An ACE certified Personal Trainer is educating a client on how to read a food label. On the label, there are 260 calories per serving, with three servings per package. There are 15 grams of carbohydrates and 10 grams of fat in each serving size. How many calories from fat are in the entire package?
Which of the following terms BEST describes a lateral curve in the spine?