ACE-Personal-Trainer Exam Dumps : ACE Personal Trainer Certification Exam

Dynamic stretches and static stretches

Myofascial release and dynamic stretches

Myofascial release, proprioceptive neuromuscular facilitation, and static stretches

Myofascial release, warm-up, and static stretches

"This exercise does not activate the pectoralis major muscles."

"This Is a great exercise tor the pectoralis major and rhomboid muscles Let's include it In your program."

"This exercise uses the chest, but there are more effective exercises that I can show you."

"This exercise is contramdicated for everyone because it places the shoulders in abduction and external rotation."

Perform a maximal bicycle ergometer exercise test to assess the chest tightness before beginning any program.

Perform a submaximal bicycle ergometer exercise test to assess the chest tightness.

Require that the client obtain medical clearance from a physician before beginning any program.

Design a slowly progressing exercise regimen.