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ACE-Personal-Trainer Exam Dumps : American Council on Exercise (ACE) Personal Traniner (PT)

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American Council on Exercise (ACE) Personal Traniner (PT) Questions and Answers

Question 1

A client has type 2 diabetes and has been working with an ACE certified Personal Trainer for one month. They have worked with a dietitian on meal plans. They have been training three times per week with a trainer plus two additional days of self-directed cardio workouts. The client is overwhelmed by this lifestyle change and concerned about their health. What could the trainer do to motivate them to continue the lifestyle change efforts?

Options:

A.

Communicate that exercise and weight loss can increase insulin sensitivity.

B.

Refer them back to a dietitian for a revised dietary plan.

C.

Add a day of mind-body activity to the program.

D.

Indicate that they will start losing weight in the next few weeks.

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Question 2

A client wants to work on chest muscles by using an exercise learned in a group exercise class. While standing and holding 2-lb (1 kg) dumbbells with shoulders abducted and externally rotated and elbows flexed, the client demonstrates the exercise by horizontally adducting and horizontally abducting the shoulders. What should an ACE certified Personal Trainers response be?

Options:

A.

"This exercise does not activate the pectoralis major muscles."

B.

"This Is a great exercise tor the pectoralis major and rhomboid muscles Let's include it In your program."

C.

"This exercise uses the chest, but there are more effective exercises that I can show you."

D.

"This exercise is contramdicated for everyone because it places the shoulders in abduction and external rotation."

Question 3

After completing a fitness evaluation for one of your clients, you leave it In an office tray for the head trainer to review. This is inappropriate because:

Options:

A.

Someone could access and alter the data.

B.

The fitness evaluation is not in a secure location.

C.

Fitness evaluations should not be reviewed by the head trainer

D.

Clients may not have access to their training records.