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ACE-Personal-Trainer Exam Dumps : American Council on Exercise (ACE) Personal Traniner (PT)

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American Council on Exercise (ACE) Personal Traniner (PT) Questions and Answers

Question 1

Which of the following is an example of a process goal?

Options:

A.

Lose 5 lbs. (2.3 kg) after two weeks of training

B.

Work out four days per week for the next month.

C.

Add 5% to each lift after one month.

D.

Decrease resting blood pressure after one month.

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Question 2

A client with a blood pressure of 124/94 mm Hg would be considered:

Options:

A.

To have normal blood pressure due to the systolic value.

B.

To have normal blood pressure due to the diastolic value.

C.

Hypertensive due to the systolic value.

D.

Hypertensive due to the diastolic value.

Question 3

A long-time client has recently been diagnosed with type 2 diabetes. The client has attended a diabetes self-management course and has been cleared by a physician to exercise. The client tests glucose levels before and after each workout. The personal trainer should encourage the client to do which of the following?

Options:

A.

Inject insulin into the muscle the client anticipates working as this will speed the reaction of glucose absorption into cells.

B.

Limit fluid intake before, during, and after the workout to prevent hyponatremia.

C.

Avoid exercise if blood glucose levels are less than 300 mg/dL and ketosis is present before exercise.

D.

Exercise at the same time every day and ingest additional carbohydrates if glucose levels are less than 100 mg/dL.