ACE-Personal-Trainer Exam Dumps : American Council on Exercise (ACE) Personal Traniner (PT)

Non-applicability to athletic performance

Reduced venous return to exercising muscles

Immediate and sustained muscle soreness

Increased stress on joints and tendons

"This exercise does not activate the pectoralis major muscles."

"This Is a great exercise tor the pectoralis major and rhomboid muscles Let's include it In your program."

"This exercise uses the chest, but there are more effective exercises that I can show you."

"This exercise is contramdicated for everyone because it places the shoulders in abduction and external rotation."

Inject insulin into the muscle the client anticipates working as this will speed the reaction of glucose absorption into cells.

Limit fluid intake before, during, and after the workout to prevent hyponatremia.

Avoid exercise if blood glucose levels are less than 300 mg/dL and ketosis is present before exercise.

Exercise at the same time every day and ingest additional carbohydrates if glucose levels are less than 100 mg/dL.