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ACE-Personal-Trainer Exam Dumps : ACE Personal Trainer Certification Exam

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ACE Personal Trainer Certification Exam Questions and Answers

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Question 1

What effect does taking beta-blockers have on an individual's cardiovascular assessment result?

Options:

A.

Increases heart rate recovery time

B.

Produces an elevated heart rate

C.

Decreases heart rate recovery time

D.

Produces a lower heart rate

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Question 2

An ACE certified Personal Trainer is working with a client who is deconditioned with poor flexibility and muscle imbalances while performing tasks of stability and mobility. Which preparatory sequence would be BEST for the client?

Options:

A.

Dynamic stretches and static stretches

B.

Myofascial release and dynamic stretches

C.

Myofascial release, proprioceptive neuromuscular facilitation, and static stretches

D.

Myofascial release, warm-up, and static stretches

Question 3

A new client reports a history of chest tightness with physical exertion. What is the ACE certified Personal Trainer's MOST appropriate response?

Options:

A.

Perform a maximal bicycle ergometer exercise test to assess the chest tightness before beginning any program.

B.

Perform a submaximal bicycle ergometer exercise test to assess the chest tightness.

C.

Require that the client obtain medical clearance from a physician before beginning any program.

D.

Design a slowly progressing exercise regimen.

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