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ACE-Personal-Trainer Exam Dumps : ACE Personal Trainer Certification Exam

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Certification Exams with Helpful Questions And Answers

ACE Personal Trainer Certification Exam Questions and Answers

Question 1

Overuse injuries are generally caused by which of the following'?

Options:

A.

Infrequent high-intensity exercise or sports activity

B.

Exercise that Involves repetitive stress and poor body mechanics

C.

Interval training with insufficient rest periods during a given workout

D.

Strength training with insufficient rest periods during a given workout

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Question 2

What is the recommended spotting position for a squat?

Options:

A.

Behind the client, prepared to put arms around the client's upper torso

B.

Beside the client, prepared to grab the bar

C.

In front of the client, prepared grab the bar

D.

A position with full view of the client's technique

Question 3

When training a client in a home gym, it is necessary for the personal trainer to do which of the following?

Options:

A.

Carry equipment repair tools to do on the spot repairs as needed.

B.

Avoid using any of the client's personal equipment.

C.

Phone equipment manufacturer(s) as repairs are needed.

D.

Inspect all home equipment prior to each session.