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ACE-Personal-Trainer Exam Dumps : ACE Personal Trainer Certification Exam

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ACE Personal Trainer Certification Exam Questions and Answers

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Question 1

Which would be the BEST resource for recommendations regarding daily intake of vitamins and minerals?

Options:

A.

USDA Dietary Guidelines for Americans

B.

Food nutrition label

C.

DASH eating plan

D.

Recommended Daily Allowances

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Question 2

When used during an initial interview, which technique would allow an ACE certified Personal Trainer to BEST assess a client's activity preferences?

Options:

A.

Administer movement and performance screens and assessments.

B.

Describe different types of physical activity and write an exercise program.

C.

Discuss the client's lifestyle and schedule constraints.

D.

Discuss the client's medical and physical activity histories and personal habits.

Question 3

What effect does taking beta-blockers have on an individual's cardiovascular assessment result?

Options:

A.

Increases heart rate recovery time

B.

Produces an elevated heart rate

C.

Decreases heart rate recovery time

D.

Produces a lower heart rate

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