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ACE-Personal-Trainer Exam Dumps : ACE Personal Trainer Certification Exam

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Certification Exams with Helpful Questions And Answers

ACE Personal Trainer Certification Exam Questions and Answers

Question 1

A long-time client has recently been diagnosed with type 2 diabetes. The client has attended a diabetes self-management course and has been cleared by a physician to exercise. The client tests glucose levels before and after each workout. The personal trainer should encourage the client to do which of the following?

Options:

A.

Inject insulin into the muscle the client anticipates working as this will speed the reaction of glucose absorption into cells.

B.

Limit fluid intake before, during, and after the workout to prevent hyponatremia.

C.

Avoid exercise if blood glucose levels are less than 300 mg/dL and ketosis is present before exercise.

D.

Exercise at the same time every day and ingest additional carbohydrates if glucose levels are less than 100 mg/dL.

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Question 2

A client wants to work on chest muscles by using an exercise learned in a group exercise class. While standing and holding 2-lb (1 kg) dumbbells with shoulders abducted and externally rotated and elbows flexed, the client demonstrates the exercise by horizontally adducting and horizontally abducting the shoulders. What should an ACE certified Personal Trainers response be?

Options:

A.

"This exercise does not activate the pectoralis major muscles."

B.

"This Is a great exercise tor the pectoralis major and rhomboid muscles Let's include it In your program."

C.

"This exercise uses the chest, but there are more effective exercises that I can show you."

D.

"This exercise is contramdicated for everyone because it places the shoulders in abduction and external rotation."

Question 3

According to the transtheoretlcal model of behavioral change, during which stage is it MOST appropriate for the ACE certified Personal Trainer to discuss the chance for relapse?

Options:

A.

Preparation

B.

Action

C.

Maintenance

D.

Contemplation