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ACE-Personal-Trainer Exam Dumps : ACE Personal Trainer Certification Exam

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ACE Personal Trainer Certification Exam Questions and Answers

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Question 1

A client has type 2 diabetes and has been working with an ACE certified Personal Trainer for one month. They have worked with a dietitian on meal plans. They have been training three times per week with a trainer plus two additional days of self-directed cardio workouts. The client is overwhelmed by this lifestyle change and concerned about their health. What could the trainer do to motivate them to continue the lifestyle change efforts?

Options:

A.

Communicate that exercise and weight loss can increase insulin sensitivity.

B.

Refer them back to a dietitian for a revised dietary plan.

C.

Add a day of mind-body activity to the program.

D.

Indicate that they will start losing weight in the next few weeks.

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Question 2

Which of the following is the CORRECT definition of muscle spindles?

Options:

A.

Fibers in muscle tissue that, when developed, take on a striated appearance

B.

Fibers in muscle tissue that sense contractile force and cause the muscle to relax

C.

Fibers in muscle tissue that protect the muscle in response to pressure

D.

Fibers in muscle tissue that, when activated, cause a muscle to contract

Question 3

An ACE certified Personal Trainer is educating a client on how to read a food label. On the label, there are 260 calories per serving, with three servings per package. There are 15 grams of carbohydrates and 10 grams of fat in each serving size. How many calories from fat are in the entire package?

Options:

A.

90

B.

120

C.

200

D.

270

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