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010-111 Exam Dumps : ACSM certified Personal Trainer

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ACSM certified Personal Trainer Questions and Answers

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Question 1

What is the suggested order of an exercise session?

Options:

A.

Stretch, warm-up, endurance phase, cool-down

B.

Warm-up, endurance phase, cool-down, stretch

C.

Stretch, endurance phase, warm-up, cool-down

D.

Warm-up, endurance phase, stretch, cool-down

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Question 2

If your active client consumed 2100 kilocalories each day for one week and burned off 2600 kilocalories each day for that same week, how much weight would your client lose that particular week, assuming normal hydration?

Options:

A.

0 pounds

B.

½ pound

C.

1 pound

D.

2 pounds

Question 3

What risk stratification would physician supervision be recommended during exercise testing?

Options:

A.

Low risk, max testing

B.

Low risk, submax testing

C.

Moderate risk, submax testing

D.

High risk, submax testing

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