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ACSM 010-111 Exam With Confidence Using Practice Dumps

Exam Code:
010-111
Exam Name:
ACSM certified Personal Trainer
Certification:
Vendor:
Questions:
346
Last Updated:
Sep 16, 2025
Exam Status:
Stable
ACSM 010-111

010-111: ACSM-CPT Exam 2025 Study Guide Pdf and Test Engine

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ACSM certified Personal Trainer Questions and Answers

Question 1

A client's workout plan shows scheduled increases and decreases in exercise volume. What training concept is being demonstrated?

Options:

A.

Specificity

B.

Overtraining

C.

Reversibility

D.

Periodization

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Question 2

What is the term used to describe the body's ability to utilize oxygen during exercise?

Options:

A.

Lactate threshold

B.

Anaerobic threshold

C.

Anaerobic capacity

D.

Oxygen consumption

Question 3

Approximately how long is the initial conditioning phase of a cardiovascular training program?

Options:

A.

Four weeks

B.

Eight weeks

C.

Twelve weeks

D.

Sixteen weeks