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ACE Fitness ACE-Personal-Trainer Exam With Confidence Using Practice Dumps

Exam Code:
ACE-Personal-Trainer
Exam Name:
American Council on Exercise (ACE) Personal Traniner (PT)
Certification:
Personal Trainer Certification
Vendor:
ACE Fitness
Questions:
274
Last Updated:
Jul 7, 2025
Exam Status:
Stable
ACE Fitness ACE-Personal-Trainer

ACE-Personal-Trainer: Personal Trainer Certification Exam 2025 Study Guide Pdf and Test Engine

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American Council on Exercise (ACE) Personal Traniner (PT) Questions and Answers

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Question 1

A new client reports a history of chest tightness with physical exertion. What is the ACE certified Personal Trainer's MOST appropriate response?

Options:

A.

Perform a maximal bicycle ergometer exercise test to assess the chest tightness before beginning any program.

B.

Perform a submaximal bicycle ergometer exercise test to assess the chest tightness.

C.

Require that the client obtain medical clearance from a physician before beginning any program.

D.

Design a slowly progressing exercise regimen.

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Question 2

Which of the following is an example of a process goal?

Options:

A.

Lose 5 lbs. (2.3 kg) after two weeks of training

B.

Work out four days per week for the next month.

C.

Add 5% to each lift after one month.

D.

Decrease resting blood pressure after one month.

Question 3

A client wants to work on chest muscles by using an exercise learned in a group exercise class. While standing and holding 2-lb (1 kg) dumbbells with shoulders abducted and externally rotated and elbows flexed, the client demonstrates the exercise by horizontally adducting and horizontally abducting the shoulders. What should an ACE certified Personal Trainers response be?

Options:

A.

"This exercise does not activate the pectoralis major muscles."

B.

"This Is a great exercise tor the pectoralis major and rhomboid muscles Let's include it In your program."

C.

"This exercise uses the chest, but there are more effective exercises that I can show you."

D.

"This exercise is contramdicated for everyone because it places the shoulders in abduction and external rotation."

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