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ACE Fitness ACE-Personal-Trainer Exam With Confidence Using Practice Dumps

Exam Code:
ACE-Personal-Trainer
Exam Name:
ACE Personal Trainer Certification Exam
Certification:
Personal Trainer Certification
Vendor:
ACE Fitness
Questions:
274
Last Updated:
Dec 20, 2025
Exam Status:
Stable
ACE Fitness ACE-Personal-Trainer

ACE-Personal-Trainer: Personal Trainer Certification Exam 2025 Study Guide Pdf and Test Engine

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ACE Personal Trainer Certification Exam Questions and Answers

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Question 1

What body position projects self-confidence?

Options:

A.

Having rigid posture

B.

Having arms crossed

C.

Being stooped forward

D.

Being open and well-balanced

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Question 2

After two months of training, a client reports having trouble adhering to the personal trainer's recommendations. What actions could the personal trainer take at this time to motivate the client?

Options:

A.

Identify sources of social support and barriers to adherence, and create reward systems.

B.

Increase the intensity of cardio-respiratory exercise to stimulate the client's metabolism and produce faster results.

C.

Suggest the client vary the routine by incorporating load training emphasizing muscular force production.

D.

Recommend the client take a planned break in the fitness routine to promote rest and recovery.

Question 3

Overuse injuries are generally caused by which of the following'?

Options:

A.

Infrequent high-intensity exercise or sports activity

B.

Exercise that Involves repetitive stress and poor body mechanics

C.

Interval training with insufficient rest periods during a given workout

D.

Strength training with insufficient rest periods during a given workout

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