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ACE Fitness ACE-Personal-Trainer Exam With Confidence Using Practice Dumps

Exam Code:
ACE-Personal-Trainer
Exam Name:
ACE Personal Trainer Certification Exam
Certification:
Personal Trainer Certification
Vendor:
ACE Fitness
Questions:
274
Last Updated:
Sep 16, 2025
Exam Status:
Stable
ACE Fitness ACE-Personal-Trainer

ACE-Personal-Trainer: Personal Trainer Certification Exam 2025 Study Guide Pdf and Test Engine

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ACE Personal Trainer Certification Exam Questions and Answers

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Question 1

Which of the following is an example of a process goal?

Options:

A.

Lose 5 lbs. (2.3 kg) after two weeks of training

B.

Work out four days per week for the next month.

C.

Add 5% to each lift after one month.

D.

Decrease resting blood pressure after one month.

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Question 2

Which would be the BEST resource for recommendations regarding daily intake of vitamins and minerals?

Options:

A.

USDA Dietary Guidelines for Americans

B.

Food nutrition label

C.

DASH eating plan

D.

Recommended Daily Allowances

Question 3

An ACE certified Personal Trainer is working with a client who is deconditioned with poor flexibility and muscle imbalances while performing tasks of stability and mobility. Which preparatory sequence would be BEST for the client?

Options:

A.

Dynamic stretches and static stretches

B.

Myofascial release and dynamic stretches

C.

Myofascial release, proprioceptive neuromuscular facilitation, and static stretches

D.

Myofascial release, warm-up, and static stretches

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