Sure Pass Exam 010-111 PDF

ACSM certified Personal Trainer Questions and Answers

Question 97

What is the smallest contractile unit of a muscle cell?

Myofibril

Sarcomere

Myosin

Sarcolemma

Question 98

The Physical Activity Readiness Questionnaire (PAR-Q) includes questions regarding ______.

low density lipoproteins

current fitness levels

presence of chest pain and dizziness

family history of heart disease

Question 99

What is the action of the trapezius muscle in the lifting phase of a standing dumbbell lateral raise?

Concentric abduction of the humerus

Concentric elevation of the scapula

Eccentric adduction of the humerus

Concentric upward rotation of the scapula

Question 100

When working with clients who have complications from type 2 diabetes mellitus, hypoglycemia during exercise becomes a greater concern with ______.

peripheral neuropathy

retinopothy

autonomic neuropathy

nephropathy