Passed Exam Today NEX

Monitor means to watch, observe, or check regularly. Option A best matches this meaning. Monitoring is a common healthcare term.

======

This question asks for themain idea, which is the central message of the passage. The passage discusses several roles of water in the body, including temperature regulation, nutrient transport, and waste removal. It also highlights the effects of dehydration and the importance of monitoring fluid intake, particularly in older adults. All these details support one central idea: hydration is vital for maintaining overall health and proper body function. Option C correctly summarizes this main point. Option A is incorrect because the passage actually suggests older adults are at increased risk of dehydration. Option B contradicts the passage, which emphasizes water’s importance. Option D is incorrect because the passage notes that thirst may decrease with age and is not the only indicator. On the NEX exam, main-idea questions often require recognizing repeated themes across the passage rather than focusing on one detail.

======

The passage states that lack of sleep weakens immune function and increases susceptibility to illness. This supports the conclusion that adequate sleep supports immune health. Option C accurately reflects this relationship. Options A and D contradict the passage, while option B exaggerates the effect. NEX questions often test the ability to infer logical conclusions without overgeneralizing.

======

The passage distinguishes between short-term and chronic stress. While short-term stress may increase alertness, chronic stress is associated with negative health effects. One of the effects specifically mentioned is increased blood pressure. Option C is therefore correct. Options A and D describe benefits not associated with chronic stress in the passage. Option B is incorrect because the passage states that chronic stress weakens, rather than strengthens, the immune system. The NEX exam often includes questions that test the ability to identify contrasting ideas within a passage, such as short-term versus long-term effects.

======