Newly Released ACSM 030-444 Exam PDF

ACSM Certified Clinical Exercise Physiologist Questions and Answers

Question 29

The MINIMAL duration of exercise necessary to achieve improvements in health for deconditioned individuals is

20 minutes continuously.

30 minutes continuously.

Multiple sessions of more than 10 minutes in duration throughout the day.

Two sessions of 20 minutes throughout the day.

Question 30

Women are likely to be deficient in both calcium and iron, because

They tend to consume less overall energy than men.

They tend to consume less dairy products.

They tend to consume less protein from meat sources.

All of the above.

Question 31

Athletes who exercise in the heat and humidity have a special need for fluid replacement.

Current guidelines suggest that athletes should

Consume 16 to 24 fluid ounces of water for every pound of weight lost.

Drink nothing but alcoholic beverages after engaging in exercise.

Avoid drinking water after exercise because of the danger of cramps.

Eat salt tablets with every meal during the hot summer months.

Question 32

To lose one pound (=0.5 kg) of body fat, how much of an energy deficit must be created

by diet and or physical activity?

2,000 kcal.

2,500 kcal.

3,000 kcal.

3,500 kcal.